“Regular physical activity can delay your ageing process” justify your answers in the light of the effect of activities on physiological changes .
1. Change in muscle size and strength
2. Change in metabolism and body composition
3. Change in bone density
4. Change in respiratory system
5. Change in cardiovascular system
6. Change in nervous system
7. Change in gastrointestinal system
8. Change in urinary system
9. Change in flexibility
10. Change in senses.
1. Change in muscle size and strength
2. Change in metabolism and body composition
3. Change in bone density
4. Change in respiratory system
5. Change in cardiovascular system
6. Change in nervous system
7. Change in gastrointestinal system
8. Change in urinary system
9. Change in flexibility
10. Change in senses.