Explain Sheldon’s classification of personality and explain its importance in physical education and sports.
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Sheldon classification types on the basis of physique and temperament.
(a) Endomorphic: Body type is solid and soft. They have tendency to store fats. They also have wider and higher waist. Their built is shorter with thick limbs. They are very fond of comfort and are sociable.
(b) Mesomorphic: Body type has large bones and muscles. They easily gain or lose weight. They are assertive and energetic. They also love adventure.
(c) Ectomorphic: Physique is a typical skinny person. They have a light build with small joints and lean muscles. Temperament of Ectomorphs is marked by inhibition and restraints
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Call
Sheldon classification types on the basis of physique and temperament.
(a) Endomorphic : Body type is solid and soft. They have tendency to store fats. They also have wider and higher waist. Their built is shorter with thick limbs. They are very fond of comfort and are sociable.
(b) Mesomorphic : Body type has large bones and muscles. They easily gain or lose weight. They are assertive and energetic. They also love adventure.
(c) Ectomorphic : Physique is a typical skinny person. They have a light build with small joints and lean muscles. Temperament of Ectomorphs is marked by inhibition and restraints.
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