What test would you suggest to measure upper body strength for aged population?

Water pollution arises as a result of various human activities. This includes discharges from wastewater treatment plants, run-off from agricultural fields, storm-water drainage, etc. Pollutants from these sources enter the...

Controls Weight: Regular physical activity helps in controlling weight. In fact weight gain occurs when a person takes more calories than the requirement of his body. The unused or excess calories...

The chair sit and reach test for lower body flexibility.

(i) excrete small amount of urine. (iii) excrete concentrated urine.

Symptoms- internal bleeding, muscular pain, fever, anaemia , blockage of intestinal passage Prevention - By avoiding open defecation, avoid drinking and eating contaminated water / vegetables / fruits, hygeinic habits to...

d. 100 per hour

c. It will increase

Back scratch test for upper body flexibility

Relative strength is strength in relation to your body weight. Relative strength has a determining importance in sports in which the athlete shifts his body in space without any additional...

Chair sit and reach test.